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Writer's pictureOlivia Bradbury

Tea with Alithea

Updated: Nov 25, 2021



I sent the script to Althea who is an amazing counsellor, fellow creative and mindful walking, or Shirin Yoku, facilitator. She also has wise and wonderful insights from her own grief journeys. We reflected together in person over tea and scones. She thought that a couple of the questions I was posing in my script were perhaps too close to the bone and was concerned that they could be too triggering for some people. She advised me on alternative ways of asking a similar question and we discussed the importance of a container when dealing with trauma. Some people can create their own container and others need to find one externally. Alithea helped me think of ways to encourage people to draw on their own resources to support themselves through the experience of revisiting their grief.

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